In 100 g (Grams) of Bagels, cinnamon-raisin there is 0.003 g of 14:0 tetradecanoic, myristic, common saturated fatty acid.

mini bagel (2-1/2" dia) small bagel (3" dia) medium bagel (3-1/2" to 4" dia) large bagel (4-1/2" dia) oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Bagels, cinnamon-raisin

Bagels, cinnamon-raisin is a type of Baked Products. The most significant nutrients in Bagels, cinnamon-raisin are listed below.

Water	32 g	32	g
Energy (calorie)	274 kcal	274	kcal
Energy (joule)	1146 kJ	1146	kJ
Protein	9.8 g	9.8	g
Total lipid (fat)	1.7 g	1.7	g
Ash	1.3 g	1.3	g
Carbohydrate, by difference	55.2 g	55.2	g
Fiber, total dietary	2.3 g	2.3	g
Sugars, total	5.98 g	5.98	g
Calcium, Ca	19 mg	19	mg
Iron, Fe	3.8 mg	3.8	mg
Magnesium, Mg	28 mg	28	mg
Phosphorus, P	100 mg	100	mg
Potassium, K	148 mg	148	mg
Sodium, Na	407 mg	407	mg
Zinc, Zn	1.13 mg	1.13	mg
Copper, Cu	0.163 mg	0.163	mg
Manganese, Mn	0.876 mg	0.876	mg
Selenium, Se	31 µg	31	µg
Vitamin C, total ascorbic acid	0.7 mg	0.7	mg
Thiamin	0.384 mg	0.384	mg
Riboflavin	0.277 mg	0.277	mg
Niacin	3.08 mg	3.08	mg
Pantothenic acid	0.509 mg	0.509	mg
Vitamin B-6	0.062 mg	0.062	mg
Folate, total	111 µg	111	µg
Folic acid	90 µg	90	µg
Folate, food	21 µg	21	µg
Folate, DFE	174 µg	174	µg
Choline, total	14.6 mg	14.6	mg
Vitamin B-12	0 µg	0	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	21 µg	21	µg
Retinol	21 µg	21	µg
Carotene, beta	1 µg	1	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	2 µg	2	µg
Vitamin A, IU	73 IU	73	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	54 µg	54	µg
Vitamin E (alpha-tocopherol)	0.31 mg	0.31	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	0.7 µg	0.7	µg
Fatty acids, total saturated	0.274 g	0.274	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.001 g	0.001	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.003 g	0.003	g
16:0 hexadecanoic, palmitic fatty acid	0.251 g	0.251	g
18:0 octadecanoic, stearic fatty acid	0.02 g	0.02	g
Fatty acids, total monounsaturated	0.175 g	0.175	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.014 g	0.014	g
18:1 undifferentiated	0.161 g	0.161	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.671 g	0.671	g
18:2 undifferentiated	0.632 g	0.632	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.039 g	0.039	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.114 g	0.114	g
Threonine	0.285 g	0.285	g
Isoleucine	0.367 g	0.367	g
Leucine	0.671 g	0.671	g
Lysine	0.238 g	0.238	g
Methionine	0.179 g	0.179	g
Cystine	0.21 g	0.21	g
Phenylalanine	0.474 g	0.474	g
Tyrosine	0.272 g	0.272	g
Valine	0.424 g	0.424	g
Arginine	0.378 g	0.378	g
Histidine	0.217 g	0.217	g
Alanine	0.333 g	0.333	g
Aspartic acid	0.479 g	0.479	g
Glutamic acid	3.24 g	3.24	g
Glycine	0.343 g	0.343	g
Proline	1.08 g	1.08	g
Serine	0.481 g	0.481	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Bagels, cinnamon-raisin